I’ve discovered that it’s essential when going on a journey (even a journey of deep exploration) that having the right and best equipment/tools makes all the difference between success and failure.
The 100-page digital print Coursebook, is the best way for YOU...
...to navigate and keep track of your I Kicked Sugar journey.
Having a print copy at your fingertips is proven to make following along easier, so you don’t miss anything.
With a print copy at hand you can highlight important points…
check off your completed tasks for each module… and take notes.
And with access to my audiobook, you can listen to all ten modules anywhere, anytime. It's the perfect companion to the Coursebook. So you can read along while you listen.
Your digital version will also allow you to have all the clickable links so with one easy click you can go to any of the resources I mention.
Get your copy TODAY with the newly added Bonus Guide and Affirmation Cards inside ... and don't waste another day obsessing over sugar and junk food. Start making sugar small and irrelevant in your life.
10 CORE MODULES
REVIEW SECTIONS + TASKS TO COMPLETE
NO RISK GUARANTEE
This course has the power to profoundly change your life, if you do the work and allow it to. But don’t take my word for it; test it out for yourself risk-free. I offer a full 14 day money back guarantee. If at any time for any reason in 14 days you feel this course isn’t for you. Simply email customerservice@ikickedsugar.com and let us know and we'll gladly give you a full refund.
WOMEN LOVE THE
COURSEBOOKS + AUDIOBOOK
COURSEBOOK
JOIN OTHERS WHO
ARE KICKING SUGAR
👉 “The price is unbelievable for what you get!! I’ve been on this program and sugar-free for the last 6 months, down 44 pounds and feel soooo much better!... The absolute best support group as well!!” – Cheryl W
👉 “Joyce, I’m so happy I saw your ad on Instagram and purchased your course. THANK YOU!! I am now 5 months Sugar-Free!!” - Cindy C
👉 “I have been sugar-free for 5 months! I have lost 40 lbs since I joined IKS and my BMI has dropped 3 points!! Even better than the numbers is the fact that I am becoming more healthy, my head is a lot clearer, I have more energy, my mood is a lot happier, I no longer feel puffy or bloated and my cardiologist said I can go off my blood pressure medicine! I have acquired a whole bunch of new friends to help me along this journey. Thank you, Joyce and the rest of the IKS Bad Ass tribe member.” - Mary Ann W
👉 I was a Sugar Addict and I was proud of it. I used sugar to calm me, reduce stress, celebrate...you name it. "Sugar was my Friend." ... Then, I the found the I Kicked Sugar Course ...After doing the course, I declared my Sugar Freedom!...I've Lost 21 pounds and Embrace veggies. Love salads. DON'T eat poison. I don't eat sugar. My cravings have faded away." - Karen V
👉 I thought it would be impossible for me to kick sugar...as I worked through the program, I realized that kicking sugar wasn’t about will power or depravation, it was a choice. I made a choice to declare “I Don’t Eat Sugar.” ...No longer a slave to diets of any kind... Over a 20 pound loss, mental clarity, better sleep, feeling better overall is not what makes me beyond thankful for IKS, it is the impact this program made in changing my family tree." - Ladean A
👉 “Thank you for this amazing program you have created!!! You are so caring and giving to all of us. I am a healthy person and I don’t eat sugar. Don’t even want it! I am slowly losing body fat. My belly is slowly melting away. I’m enjoying such delicious food. It feels great” - Susie C
👉 “With Joyce’s course and the support of these wonderful women I have kicked sugar. You will too. Get ready to feel the best you ever have.” – Kimberly O
👉 “This course has CHANGED MY LIFE.. 5 months kicking sugar! I’ve lost 28 lbs! I'm Down from size 14 to size 8! My body fat percent has dropped 6%. I am so grateful for this program and this group and all the supportive women. I learned how to have a healthy relationship with myself and food. I'm healthy. No nausea, heartburn, or stomach issues. My acne is practically gone! But more importantly I feel like a version of myself I thought I'd never get back. I'm so grateful to Joyce for writing this book and forming this group!” – Melissa S
👉 “@ikickedsugar is changing my life daily! It’s not a fad diet, it’s a commitment to myself! It is teaching me wellness on a whole new level! Thank you, Joyce,” – Traci T
👉 “So thankful to have discovered this program. I feel like a brand-new person without sugar. First time in my life being sugar-free and running. Thank you sooo much! Thank you for creating this community this is amazing!” - Chasity D
👉 "I bought the IKS course and shortly after also registered for one of Joyce’s Coaching programs. Working on the course brought an enormous sense of awareness to my world about sugar, food choices, health and more!...I figured out I AM WORTH THE WORK!...I have lost 22 lbs and my blood sugar has dropped from 120 with medication to 71 without medication!! - Tiffany G
👉 “I completed all the modules yesterday and I feel like I have had a real ah-ha moment with “I don’t eat sugar!” I am so thankful for your course and am excited to see what’s ahead.” - Debbie C
👉 "In two months I am seeing a dramatic difference in my autoimmune skin condition that I’ve dealt with for 50 years! I have lost 15 pounds and 10.5 inches. I have had no additional sugar, and limited carbs from pasta and processed flour since starting." – Buffy
👉 “IKS, I can’t thank you enough for putting this out in the world 🙌. I am on my way to living a better, healthier life and with certain success, b/c as the course work states in the start; I don’t even want the nasty stuff anymore - because it’s NOT food! It’s junk that doesn’t serve me, my higher purpose or lifelong goals & commitments to myself. Thank you, thank you, thank you! I am so happy to be on this journey as a part of the IKS tribe.” - Rachel M
👉 My new journey is amazing!!... I am currently down 40lbs!! Feeling better then ever !!! I can go hiking !! Also whats feels the best is that I can play on the floor with all the little children in my life !! Before I would say .. Well sorry I can't.. because I couldn't get back up .. and was very uncomfortable on the floor .. Now I say .. HECK YEA LETS PLAY !! And when we are done I pop right up !! This journey of I DONT EAT SUGAR is a BLESSING !! 5 months sugar free!... BUT the most amazing part is I am pain free!!” - Jackie C
👉 “I cut back on drinking AND EATING SUGAR. I’ve lost 9 lbs!” - Christina
👉 "Man oh man! The coursebook was so helpful!" - Jody R
The I Kicked Sugar Coursebook with 100 pages to guide you on your journey to kicking sugar.
The Filling Your Life Back Up With Joy Guidebook. 35 pages packed with tips and resources for creating new healthy habits for a happy life after you've declared your sugar-freedom.
Set of 24 Affirmation Cards for you to keep in your pocket, purse, car, or tape ‘em onto your bathroom mirror to help you remember that the NEW YOU starts with your WORDS!
"I have learned when and why I eat sugar. I now recognize habits I have fallen into and triggers that led me to those habits...I’ve lost 15 pounds. My joints don’t hurt as much. I can get up and down from a chair without moaning... I am learning to love myself ... I am worth it! Thank you IKS and Joyce! I am now a healthy person who doesn’t eat SUGAR!" - Rhonda
"When I saw “I Kicked Sugar” on Facebook it spoke to me and my sugar addiction. I decided to purchase the audio and see if it would work for me. I very soon after purchased the printed version, and joined the Facebook group. So happy I did! I have lost over 20 pounds, so far, and am a tribe member in progress... eating healthier, exercising regularly, working on positive self talk, feeling stronger mentally, emotionally, and physically. When I started IKS I felt like I was tiptoeing and stumbling down this yellow brick road. Now, I look forward to skipping down this yellow brick road for the rest of my life." - Bridgit
"I was living in a world of shame and frustration because I knew what I needed to do to lose weight, yet I continued to hide food, disguise wrappers in the garbage and binge sugary treats. The accountability tasks, additional guidebook and Q&A sessions helped me gain insights and strategies to finally break free of my sugar addiction. I Lost 24 pounds!! I’m no longer taking acid reflux, blood pressure or antidepressant medications!... In the end, I didn’t just kick sugar, and weight loss is no longer my main goal. My journey has become about being my true authentic healthy self and LIVING my best life!! - Laura
"Struggling with life when COVID lasted more than a few weeks I let my weight get away from me... Audio was cheap so figured why not…. Had a hard time staying awake to listen so bought the printed version... IKS helped me adjust the mindset I needed to make so many changes in my life. I declared myself sugar-free on 11/1/21 and have never felt better. I'm down 18 pounds and 22 inches…. There's no diet here … it's a lifestyle!" - Gail
"My journey on this Course gave me my life back... freedom from depression and freedom from sugar and junk food...I learned so much about myself through the course and journaling...Oh man oh man this was the best, hands down, no comparison, program, course, challenge EVER!... In my head I'm a different person. I love who I've become. I haven't said one negative thing about me (to me!) and that's huge! I Kicked Sugar and I'm never going back. I can say that very confidently! I have such a different perspective on life now. There's so much joy, love and hope in my heart (Glory to God!)" - Anna
For years I had been telling myself, “I’ll stop drinking Coke tomorrow”, or “I’m just going to swing through the drive-thru and pick something up for dinner because we have a busy night.”... Through IKS I have learned that I am in control of my body, my mind, and my spirit. It has taught me how to successfully kick sugar by SHOWING UP to journal, plan nutritious meals, and exercise...The support and inspiration from the IKS private Facebook group helps me to be the best version of myself. I have lost 28 pounds! , I no longer suffer from high cholesterol or sleep apnea, and found JOY in my life again! ... I am committed to this journey of health and living life deliberately because I can confidently say, I KICKED SUGAR!" - Kelly
"The education I received from this course is immeasurable. I say this because I have tried countless “diets” and not one compares to IKS... My pre-IKS weight was 178 and I have lost over 33 pounds and still counting. I am no longer taking a sleeping pill to get to sleep or prescribed anti-reflux medication. My Dr. is slowing taking me off an anti-depression medicine that I have been taking for 16 years. I also no longer take daily Tylenol or Advil for the aches and pains I had experienced...I purchased nothing other than the course book and signing up for challenges... I am the healthiest I have been in 10 years." - Kelly
GET THE
All content and information on this website is for informational and educational purposes only, does not constitute medical or health advice of any kind and we do not warrant that the information presented herein is free of any errors or omissions. A professional-client relationship with you is only formed after we have expressly entered into a written agreement with you that you have signed including our fee structure and other terms to work with you in a specific matter. Although we strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information.
* The weight loss testimonials presented on this website apply only to the individuals depicted, cannot be guaranteed, and should not be considered typical. Every testimonial on this website is from a real I Kicked Sugar™ customer who consistently practiced healthy eating and activity levels. No one was paid for a testimonial or endorsement.
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Digital Download for INSTANT ACCESS
No matter what you pay, you'll receive the same 100-page Coursebook as everyone else that includes the 35 page Bonus Guidebook (Filling Your Life Back Up With Joy) and your very own set of Affirmation Cards.
I believe every woman deserves access to this life changing course to reclaim her health and happiness.
That’s why I'm offering "Pay What You Want" — a heartfelt initiative to make this powerful, life-changing content accessible to all women, regardless of financial circumstances.
Please choose the price that feels right for you — one that honors your current situation and helps us continue offering this important work to support women’s health and happiness everywhere.
—
Get the I Kicked Sugar Coursebook today —
you pick the price.
Learn How To NEVER Crave The Sweet Stuff Again... WITHOUT Feeling Deprived Or Using Willpower!
You know you should be eating less sugar and choosing the healthier option and yet you keep making the wrong choices and don’t know how to change.
Whether you’re looking to kick your daily soda habit, morning muffin fix, or you’re ready to kick all processed sugar out for good the I Kicked Sugar 100 page Coursebook can show you how.
Before I tell you all about the I Kicked™ Sugar Course, let’s talk about who this is really for…
If you're like most women I talk to ...
you feel challenged constantly with making healthy food choices.
DOES ANY OF THIS SOUND LIKE YOU?
You’re eating more sugar and processed foods than you want to and don’t know how to stop.
You're smart, driven and in control in your life but for some reason sugar and junk food is a strange exception.
You’ve tried to kick sugar before and failed countless times – leaving you feeling weak, frustrated and beaten.
Your doctor or loved one has been on your case to lose weight and told you your diet and lifestyle have to change.
You use sugar and junk food to make yourself feel better.
You feel guilty and beat yourself up after you eat sugary foods.
You're on multiple medications to control chronic conditions.
You’ve lied to or hidden from someone the amount of sugar you've eaten.
You think about sugar and food even when you’re not hungry, finding yourself eating out of habit, or out of boredom…? And then regret it later?
You find yourself crashing daily at 3pm and reaching for some kind of sugary food or beverage to pick you up.
You constantly have a negative voice beating you up about your food choices.
You set calorie/food restrictions on yourself only to blow right by them once you get stressed out or bored.
The Original I Kicked Sugar™ Coursebook with Added Bonuses
If you can relate to any of the above, I want you to know you're NOT alone and... you're in the right place!
And I'll prove it! (Keep scrolling, my friend.)
Most women settle for an unhealthy relationship with their body and food because they feel as though they’ve tried everything.
BUT HERE'S THE THING...
Diets and willpower, body shaming, popping pills and guilt don’t work!
And trying to exercise your way out of a bad diet is just insane.
Trust me I know.
I tried all these methods for years!
If all you had to do was go cold turkey to change your eating habits, we wouldn't be dealing with an obesity epidemic, with over 2/3 of Americans being overweight...
and YOU wouldn't have reached for that dessert a few days after you completed your last diet.
The real side of sugar cravings and addiction that no one ever talks about or tells you about when they're selling you the latest diet, exercise program, or diet food is the MENTAL (psychological/emotional) side of cravings.
WHO AM I, AND WHY SHOULD YOU LISTEN TO ME?
Hi! I’m Joyce, The Creator and Founder of Healthy Education and I Kicked Sugar™
I’ve been where you are. It took me practically my entire life to stop living small and realize I deserve a life full of health and happiness.
It wasn’t until September 28, 2015 I became sugar-free that I finally decided to love myself and free my mind of excuses and face the real reasons I was eating sugar.
Just the thought of giving up sugar scared the hell out of me.
I believed sugar comforted me and made me feel better when I was stressed out or exhausted.
I believed sugar made every party, holiday and celebration more festive and fun…
and I really believed I just couldn’t live without it.
Most of my life I was physically and mentally unhealthy. At my heaviest I was 67 pounds overweight. I weighed 186 pounds.
I struggled for years with my weight, high blood pressure, fatty liver, a high A1C, stomach issues, chronic sinus and yeast infections along with depression and anxiety.
And it was all due to the poor food choices I made daily.
The main culprit was sugar.
I was on 4 different medications at one time (and I wasn’t even 40 yet). I’ve tried 5 different antidepressants and was told by doctors to face the fact, I was gonna have to be on a lot more medications as I got older.
But even more important... I discovered the secret to kicking sugar (that no one really talks about) which allowed me to break free from my sugar addiction, once and for all.
I went from life-long sugar addict to never craving the sweet stuff again.
Soon after I kicked sugar I realized I wasn’t alone...
so many other women suffer from sugar and food addiction and need and want help.
This sent me on a mission to create I Kicked Sugar… and soon word got out.
I became a regular on TV, and was called an expert. I’ve been invited to speak at multiple leading health summits and have gotten to speak along side many heroes of mine, people I learned from, like Dr. Robert Lustig and Ocean Robbins ... people whose books I've read... people I admire and look up to - World Experts on the science of sugar and sugar addiction and I was invited to speak next to them.
Since 2019 over 21,000 women from around the world have joined I Kicked Sugar to transform their relationship with food and themselves.
Now I want to show YOU how to kick sugar, lose weight and find food freedom once and for all with my Original I Kicked Sugar™ Coursebook that started it all.
HOW MUCH SUGAR
ARE YOU EATING?
DO NOT EXCEED
25 GRAMS A DAY
The average American consumes 186 grams of sugar a day…
That’s about 46 teaspoons of sugar.
The World Health Organization (WHO) recommends you NOT EXCEED 25 grams of added sugar a day…
that’s only about 6 teaspoons.
Sugar is being added to almost every kind of food, and its addition is not always obvious.
It hides in our most common, everyday foods, even those marketed as healthy...
More than 80% of processed foods contain added sugars, which are disguised on food labels under more than 61 different names.
Americans are consuming 4 times the amount of added sugar than we used to, it's no wonder we're all getting obese and sick.
I know you see it...
It’s pretty hard not to turn in any direction nowadays and see the evidence that sugar and food addiction is all around us.
Listen, it’s a fact - science and research agree, a high sugar diet is strongly correlated with a plethora of health issues including obesity, type 2 diabetes, heart disease, high blood pressure, stroke, kidney failure, certain cancers, stress, depression and anxiety.
It’s been proven over and over by experts, doctors, and researchers in the field that excess processed sugar is toxic and detrimental to our mental and physical health.
"Through her I Kicked Sugar Course, Joyce educates followers on how and why the overconsumption of sugar is a major driving factor in so many modern health conditions, yet many people coast through their days essentially exposing themselves unknowingly to a toxic poison. Joyce helps people find their path back from this trap of unhealthy eating."
DOCTOR
RECOMMENDED
Dr. William Davis, MD
#1 New York Times Best Selling Author of Wheat Belly and Super Gut
"I Kicked Sugar is an INCREDIBLE course… I recommend it to my patients… Joyce put together something that has been needed in the health world. Just stop and go get the course. It'll change your life."
Dr. Peter Raisanen, NMD
"I Kicked Sugar is the yellow brick road out of sugar addiction ...The course Joyce has created presents a very needed path to help people free themselves from sugar addiction."
Dr. Richard P. Jacoby, DPM
Director of Scottsdale Neuropathy Institute and Author of Sugar Crush
Food addiction (overeating) is a VERY REAL thing, and the Sugar Industry is aggressively targeting you.
The Food and Beverage Industries hire food engineers and food scientists who understand the physiology and neurology of how your brain works so they can purposefully manipulate the food in labs to get you addicted making you crave and eat more.
BIG FOOD wants you to believe that over-eating is just a YOU problem… and patronizingly blames you for not being strong enough or having enough self-control and willpower to limit your sugar intake.
The good news is that ending your physical addiction can happen quickly. In fact you've probably done this before...
Maybe you used willpower to get yourself bikini ready for that special trip, or to fit into that dress for an upcoming occasion…
or maybe you're one of the many millions of Americans who observe Lent each year giving up your favorite fast food, sugary treats or beverage.
If you have, you've probably noticed within 1-2 weeks your sugar cravings will diminish to almost nothing.
I tried to kick sugar and junk food countless times and would feel so proud of myself and always hoped and prayed this would be the time it’s gonna stick.
Until one day the pressures and stresses of my everyday life caught up with me when my willpower muscle wore out, and just like that I would snap. Within seconds I'd be back in that battle with myself to not start shoveling it all in.
What is it that’s magnetically drawing you toward those sugary treats EVEN AFTER your body is no longer hooked?
In order to answer that you have to understand the psychology of eating and cravings. You've got to dig deep... into the mental side of addiction...
WHAT THE SUGAR INDUSTRY HOPES YOU NEVER FIND OUT
to understand the real reason you're reaching for that cookie in the first place.
In my I Kicked Sugar Coursebook you will learn it's not about the sugar, it's deeper than that. You will discover WHY you're really reaching for that cookie.
Your upbringing, family, friends, and society (media, marketing, and Big Food and Beverage) all have played a role in conditioning you to believe the lie, that you actually get happiness and comfort from eating sugary junk foods.
From this conditioning, our brains form patterns of thoughts that get hardwired over time into habits. Breaking these automatic habits is about rewiring the brain's thought patterns.
Researchers at Duke University, state that habits account for about 40 percent of our behaviors on any given day.
So if that's true, and most of your habits have been unconsciously created by your upbringing and society, then it's safe to say you've been hacked.
Fortunately, science now shows, the brain has neuroplasticity. You CAN re-wire your brain and change those automatic habits.
Since 2019 I’ve been helping women just like you kick their sugar and junk food habit.
The I Kicked Sugar Course is a self-paced, 10 Core Module Program designed to do over 21-days, during which, I instruct you NOT to intentionally change anything in your diet. (Yup! you read that right. Keep eating sugar!)
Each Module is comprised of reading the lesson followed by a review section, and tasks to complete.
Diets fail for people because they never understand or get to the root of WHY they're grabbing unhealthy food in the first place.
Relying on willpower ONLY makes your cravings stronger.
During the course, you are BUILDING A FOUNDATION while bringing awareness to your life.
You'll learn the science and psychology of why you eat and crave sugar, the emotions, and circumstances that keep you eating and then finally the way out.
Once you work through my Coursebook YOU ARE equipped and ready to kick sugar for good!
Armed with a new identity and mindset, you no longer desire to reward, comfort, or pleasure yourself with sugar and junk food.
Whether you're wanting to kick your soda habit, morning muffin fix, or you're ready to kick it all out for good; my course can help.
DITCH THE SUGAR
WITH NO WILLPOWER
HERE'S JUST A FEW OF THE LESSON HIGHLIGHTS
YOU'LL LEARN IN THE COURSE
and so much more!
The I Kicked Sugar Coursebook Will Transform Your Health and Happiness.
“If you are ready to make some real changes to your diet and lifestyle to improve your overall health, Joyce’s I Kicked Sugar Course is a great place to start! Joyce’s personal experiences with sugar addiction and recovery, coupled with the knowledge she has gained over years studying nutrition and lifestyle science bring this course to life in a soulful, approachable way. Each module provides on point education, helpful tips, resources, easy to follow task lists and a whole lot of emotional support to kick sugar to the curb! As a practicing Board Certified Health and Wellness Coach I endorse this Course wholeheartedly, and congratulate Joyce for sharing her passion to help others overcome their sugar addiction with empathy, education and empowerment!” -Toby Benton
Toby Benton, NBC-HWC
Get the I Kicked Sugar Coursebook today —
you pick the price.
Right now, America is dealing with a massive obesity and type two diabetes epidemic.
More than 100 million Americans are now living with diabetes or pre-diabetes.
And what’s even scarier is …. 7.2 million Americans – don’t even know they have it.
Get the I Kicked Sugar Coursebook today —
you pick the price.
INSTEAD OF GIVING UP,
I WENT DEEP...
After 17 years of doing my own research, diving into stacks of medical journals...
reading books by leading experts in the field of functional medicine, neuroscience, brain chemistry and the gut...
Taking courses on nutrition, physiology, and anatomy while studying and doing the work myself...
I gathered all the best tips and advice from the experts in the field of addiction and health and I uncovered the dark, dirty world of sugar.
Get the I Kicked Sugar Coursebook today —
you pick the price.
Get the I Kicked Sugar Coursebook today —
you pick the price.
Get the I Kicked Sugar Coursebook today —
you pick the price.
Get the I Kicked Sugar Coursebook today —
you pick the price.
Get the I Kicked Sugar Coursebook today —
you pick the price.
1. You don’t need to give up sugar when you start the course... in fact I instruct you not to change anything in your diet while you go through the 21-day course. We first have to do the work to mentally prepare you, so you’re strong, ready and wanting to end your vicious sugar cycle.
2. You won’t need willpower. Willpower does not work. This is not like a sugar-detox, diet or cleanse, where you use willpower and restraint. Restraint and deprivation ONLY make cravings and desire stronger. We are getting to the root of the problem and changing your mindset. That’s where your power lies.
3. No Judgment, guilt, shame or labels. This course is about self-acceptance and self-love.
4. There is no diet to follow or meal plans to make. You will learn to change your patterns, behaviors and habits the same way you got into this mess… through reprogramming your mind.
5. This isn’t some crazy whackadoodle, woo woo approach. This course is based on the science and psychology of why you eat and crave sugar.
5 THINGS YOU SHOULD
KNOW ABOUT THE COURSE
EVEN CELEBRITIES ARE KICKING SUGAR
Wanna know what celebrities like Kate Hudson, Gwyneth Paltrow, Alec Baldwin and Adele, just to name a few, all have in common?
They’re all improving their health by kicking their sugar habits, Kate Hudson admits she was becoming a sugar addict, and said “That was an eye-opener for me, I realized I was craving it like an addict around 4 pm every day. I would crave something sweet and it hit me how much sugar we really eat.”
I’ve been where you are. It took me practically my entire life to stop living small and realize I deserve a life full of health and happiness.
It wasn’t until 2015 that I finally decided to free my mind of excuses and face the real reasons I was eating sugar.
Just the thought of giving up sugar scared the hell out of me.
I believed sugar comforted me and made me feel better when I was stressed out or exhausted.
I believed sugar made every party, holiday and celebration more festive and fun…
and I really believed I just couldn’t live without it.
Sugar was my best friend. The only thing that got me. It was my safety blanket to hide under when my world was crashing in.
I get why you might be resisting starting the course...
Listen, you can keep making up excuses
or you can sit down… stop resisting and do what deep in your heart you want to do. Get the Coursebook and start Today!
I want to offer you some powerful advice…
Instead of focusing on what could go wrong, I want you to ask yourself what could go right…
"What if my Course does work?"
"What if I really can kick sugar and junk food?"
"What if I really could have more health and happiness in my life?"
"What if I could finally be free of that negative self-talk?"
"What if this is what I’ve needed to finally break this addiction cycle?"
Our minds are powerful beyond measure. Your thoughts can be your greatest ally or your worst enemy.
It’s your choice.
If at any point while reading this you saw hope and got excited about the possibility that maybe you can kick sugar….
I encourage you to take the first step.
Trust me, it’s NEVER going to be the right time… you’re NEVER going to be fully ready to jump in.
The difference between you and all the other women I’ve helped kick sugar is they simply chose to take the first step.
I hope you truly know just how AMAZING you are and that you deserve a life full of great health and happiness.
Don’t let your life pass you by.
Get the I Kicked Sugar Coursebook today —
you pick the price.
Digital Download for INSTANT ACCESS
Get the I Kicked Sugar Coursebook today —
you pick the price.
Digital Download for INSTANT ACCESS
Get the I Kicked Sugar Coursebook today —
you pick the price.
Digital Download for INSTANT ACCESS
I am not ready to stop eating sugar just yet – am I going to have to stop before I start this Course? +
How can I tell if I’m addicted to sugar? +
Will I have to stop eating sugar forever? +
I tried quitting before with willpower and lasted for 3 months but then had a lapse due to a stressful time in my life and have been struggling with sugar ever since. Can your Course really help me? +
Do you address the underlying reasons why we eat sugar? +
Will I have to avoid parties and holiday family gatherings? +
My eating sugar has become a habit, and I know it takes a lot of work to change a habit. Do you address this? +
I need to lose weight. Can this Course help me? +
I have a lot of guilt and shame about my binge eating - will this Course help me with that? +
I’m a type 2 diabetic and on different medications to control it, can your Course help me? +
Giving up sugar scares the heck out of me? +
My family and friends all eat sugar and I’m scared they will make fun of me and think I’m a weirdo? +
Do I have to become a militant eater? +
Can I go at my own pace? +
What do I do if I can't afford this? +
What is the time commitment? +
Can I purchase this Course for someone else? +
TRANSFORMATIONS
Regular woman – woman just like you who have cut sugar out of their lives and adopted a healthy lifestyle through their food choices and exercise have had amazing results. They're reversing diseases, going off medications, experiencing weight loss, having more energy, and dramatically improving their emotional well-being.
