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On September 28, 2015 I declared my sugar-freedom and finally decided to love myself and free my mind of excuses and face the real reasons I was eating sugar.
As you listen to my audiobook and learn my story you'll discover that "just the thought of giving up sugar scared the hell out of me."
I believed sugar comforted me and made me feel better when I was stressed out or exhausted.
I believed sugar made every party, holiday and celebration more festive and fun…
and I really believed I just couldn’t live without it.
Most of my life I was physically and mentally unhealthy.
At my heaviest I was 67 pounds overweight. I weighed 186 pounds.
I struggled for years with my weight, high blood pressure, fatty liver, a high A1C, stomach issues, chronic sinus and yeast infections along with depression and anxiety.
And it was all due to the poor food choices I made daily.
The main culprit was sugar.
I was on 4 different medications at one time (and I wasn’t even 40 yet). I’ve tried 5 different antidepressants and was told by doctors to face the fact, I was gonna have to be on a lot more medications as I got older.
I went from life-long sugar addict to never craving the sweet stuff again.
Whether you’re looking to kick your daily soda habit, morning muffin fix, or you’re ready to kick all processed sugar out for good my audiobook is a great starting point.
Learn my story of How I Kicked Sugar and You Can Too. Download and start listening anytime, anywhere.
"Through her I Kicked Sugar Course, Joyce educates followers on how and why the overconsumption of sugar is a major driving factor in so many modern health conditions, yet many people coast through their days essentially exposing themselves unknowingly to a toxic poison. Joyce helps people find their path back from this trap of unhealthy eating."
Director of Scottsdale Neuropathy Institute and Author of Sugar Crush
If you're like most women I talk to ...
you feel challenged constantly with making healthy food choices.
We all know we should be eating less sugar and choosing the healthier option and yet we keep making the wrong choices and don’t know how to change.