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I’ve been where you are. It took me practically my entire life to stop living small and realize I deserve a life full of health and happiness.
It wasn’t until 7 years ago that I finally decided to free my mind of excuses and face the real reasons I was eating sugar.
Just the thought of giving up sugar scared the hell out of me.
I believed sugar comforted me and made me feel better when I was stressed out or exhausted.
I believed sugar made every party, holiday and celebration more festive and fun…
"What if I really can kick sugar and junk food?"
"What if I really could have more health and happiness in my life?"
"What if I could finally be free of that negative self-talk?"
"What if this is what I’ve needed to finally break this addiction cycle?"
Our minds are powerful beyond measure. Your thoughts can be your greatest ally or your worst enemy.
It’s your choice.
If at any point while reading this you saw hope and got excited about the possibility that maybe you can kick sugar….
I encourage you to take the first step.
Trust me, it’s NEVER going to be the right time… you’re NEVER going to be fully ready to jump in.
The difference between you and all the other women I’ve helped kick sugar is they simply chose to take the first step.
I hope you truly know just how AMAZING you are and that you deserve a life full of great health and happiness.
Don’t let your life pass you by.
“Sugar really is the culprit to all diseases and so many bad things. Knowledge is power. Thank you Joyce. I’m excited to add this to my plethora of books in health and nutrition, and share with my clients.” - Christina Joos-Ivanhoe
ARE KICKING SUGAR
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This Masterclass has the power to profoundly change your life if you do all the work and allow it to. But don’t take my word for it; test it out for yourself risk-free. I offer a full 30-day money back guarantee because I know how life-changing this course is and want to remove every barrier for you to make the decision to join me today. Plus, I am confident that if you show up, go through the Masterclass and do the work you can can kick sugar and find food freedom. And I back that up with a 30-day risk-free money back guarantee.
If you aren't completely happy within the first 30 days,
I'll buy the program back from you.
FREQUENTLY ASKED
QUESTIONS
I am not ready to stop eating sugar just yet – am I going to have to stop before I start this program? +
How can I tell if I’m addicted to sugar? +
Will I have to stop eating sugar forever? +
I tried quitting before with willpower and lasted for 3 months but then had a lapse due to a stressful time in my life and have been struggling with sugar ever since. Can your program really help me? +
Do you address the underlying reasons why we eat sugar? +
Will I have to avoid parties and holiday family gatherings? +
My eating sugar has become a habit, and I know it takes a lot of work to change a habit. Do you address this? +
I need to lose weight. Can this program help me? +
I have a lot of guilt and shame about my binge eating - will this program help me with that? +
I’m a type 2 diabetic and on different medications to control it, can your program help me? +
Giving up sugar scares the heck out of me? +
My family and friends all eat sugar and I’m scared they will make fun of me and think I’m a weirdo? +
Do I have to become a militant eater? +
Can I go at my own pace? +
What do I do if I can't afford this? +
What is the time commitment? +
Can I purchase this program for someone else? +
and I really believed I just couldn’t live without it.
Sugar was my best friend. The only thing that got me. It was my safety blanket to hide under when my world was crashing in.
I get why you might be resisting the program...
Listen, you can keep making up excuses
or you can sit down… stop resisting and do what deep in your heart you want to do. Get the Masterclass and start the program Today!
Bottom line, whether you join the Masterclass or not, I want to give you some powerful advice…
Instead of focusing on what could go wrong, I want you to ask yourself what could go right…
"What if the Masterclass Program works?"
WOMEN LOVE THE MASTERCLASS PROGRAM
"I have lost over 20 pounds, so far, and am a tribe member in progress... eating healthier, exercising regularly, working on positive self talk, feeling stronger mentally, emotionally, and physically." - Bridgit G
"I have learned when and why I eat sugar. I now recognize habits I have fallen into and triggers that led me to those habits...I’ve lost 15 pounds. My joints don’t hurt as much. I can get up and down from a chair without moaning... I am learning to love myself ... I am worth it! Thank you IKS and Joyce! I am now a healthy person who doesn’t eat SUGAR!" - Rhonda N
"My journey on this program gave me my life back... freedom from depression and freedom from sugar and junk food... Oh man oh man this was the best, hands down, no comparison, program EVER!... I love who I've become. I haven't said one negative thing about me (to me!) and that's huge! There's so much joy, love and hope in my heart (Glory to God!)" - Anna N
"IKS helped me adjust the mindset I needed to make so many changes in my life. I'm down 18 pounds and 22 inches…. There's no diet here … it's a lifestyle!" - Gail S
"The education I received from this program is immeasurable. I say this because I have tried countless “diets” and not one compares to IKS...I have lost over 33 pounds and still counting. I am no longer taking a sleeping pill to get to sleep or prescribed anti-reflux medication. My Dr. is slowing taking me off an anti-depression medicine that I have been taking for 16 years. I also no longer take daily Tylenol or Advil for the aches and pains I had experienced." - Kelly R
IKS has taught me how to successfully kick sugar by SHOWING UP to journal, plan nutritious meals, and exercise...The support and inspiration from the IKS private Facebook group helps me to be the best version of myself. I have lost 28 pounds! , I no longer suffer from high cholesterol or sleep apnea, and found JOY in my life again! ... I am committed to this journey of health and living life deliberately because I can confidently say, I KICKED SUGAR!" - Kelly
HERE'S WHAT
YOU'LL GET
You’re eating more sugar and processed foods than you want to and don’t know how to stop.
You're smart, driven and in control in your life but for some reason sugar and junk food is a strange exception.
You’ve tried to kick sugar before and failed countless times – leaving you feeling weak, frustrated and beaten.
Your doctor or loved one has been on your case to lose weight and told you your diet and lifestyle have to change.
You use sugar and junk food to make yourself feel better.
You feel guilty and beat yourself up after you eat sugary foods.
You're on multiple medications to control chronic conditions.
You’ve lied to or hidden from someone the amount of sugar you've eaten.
You think about sugar and food even when you’re not hungry, finding yourself eating out of habit, or out of boredom…? And then regret it later?
You find yourself crashing daily at 3pm and reaching for some kind of sugary food or beverage to pick you up.
You constantly have a negative voice beating you up about your food choices.
You set calorie/food restrictions on yourself only to blow right by them once you get stressed out or bored.
The average American consumes 186 grams of sugar a day…
That’s about 46 teaspoons of sugar.
The World Health Organization (WHO) recommends you NOT EXCEED 25 grams of added sugar a day…
that’s only about 6 teaspoons.
Sugar is being added to almost every kind of food, and its addition is not always obvious.
It hides in our most common, everyday foods, even those marketed as healthy...
More than 80% of processed foods contain added sugars, which are disguised on food labels under more than 61 different names.
Americans are consuming 4 times the amount of added sugar than we used to, it's no wonder we're all getting obese and sick.
I know you see it...
It’s pretty hard not to turn in any direction nowadays and see the evidence that sugar and food addiction is all around us.
Listen, it’s a fact - science and research agree, a high sugar diet is strongly correlated with a plethora of health issues including obesity, type 2 diabetes, heart disease, high blood pressure, stroke, kidney failure, certain cancers, stress, depression and anxiety.
It’s been proven over and over by experts, doctors, and researchers in the field that excess processed sugar is toxic and detrimental to our mental and physical health.
I’ve been where you are. It took me practically my entire life to stop living small and realize I deserve a life full of health and happiness.
It wasn’t until 7 years ago when I became sugar-free that I finally decided to love myself and free my mind of excuses and face the real reasons I was eating sugar.
Just the thought of giving up sugar scared the hell out of me.
I believed sugar comforted me and made me feel better when I was stressed out or exhausted.
I believed sugar made every party, holiday and celebration more festive and fun…
and I really believed I just couldn’t live without it.
Most of my life I was physically and mentally unhealthy. At my heaviest I was 67 pounds overweight. I weighed 186 pounds.
I went from life-long sugar addict to never craving the sweet stuff again.
I struggled for years with my weight, high blood pressure, fatty liver, a high A1C, stomach issues, chronic sinus and yeast infections along with depression and anxiety.
And it was all due to the poor food choices I made daily.
The main culprit was sugar.
I was on 4 different medications at one time (and I wasn’t even 40 yet). I’ve tried 5 different antidepressants and was told by doctors to face the fact, I was gonna have to be on a lot more medications as I got older.
10 Core Modules with coaching videos that will take you from just getting started to soaring past your health goals without confusion or feeling overwhelmed - Each video dives into the heart of the material, concepts, and strategies to help you on your journey. Lessons not available in the audiobook or coursebook, specifically designed to accelerate your journey using the QUICKEST, most effective tools.
Never guess where to start and what the next step is – with access to a full library of coaching videos you’ll know exactly what to do and when.
Each call is designed to offer you face-to-face support. Jump on anytime and ask Joyce questions or get coaching support. It's the next best thing to having Joyce as your personal coach without having to spend thousands of dollars. (replays are available)
Say “goodbye” to overwhelm and confusion and say “hello” to confidence with our monthly live coaching calls.
Expand and speed up your learning process with a library of tactical tools including online interactive quizzes, coaching notes, bonus tasks, and workbooks including the 100-page coursebook and bonus guide so you can read along while you listen and have a physical print copy at your fingertips. This allows you to do the work easily, check off the Tasks, take notes, highlight important points and reinforce your learning experience.
Access to a library of extra supplemental guidebooks and tactical tools.
Our Masterclass Private Facebook community is a safe space for women like you to share your challenges and triumphs. Hang out in the IKS Inner Circle - learn, connect, grow and celebrate with other like-minded women any day and celebrate at our live Zoom special events/parties. The community is full of resources, support, and clarity, along with lots of high-fives and hugs! This is where you'll also have access to Joyce and her team anytime.
Access To Our Exclusive Community – You’re not meant to kick sugar alone. ...
Exclusive Masterclass Portal with your own Private Login offering you easy access to ALL your material in one place. Lifetime access to the program with every single future update dropped directly into your library – free of charge. Continue learning and living your healthy lifestyle long after you complete the program.
A simple to use framework designed to get you OUT of the life you've been living and PROPEL you into the one you want to be living... free from sugar.
If you can relate to any of the above, I want you to know you're NOT alone and... you're in the right place!
And I'll prove it! (Keep scrolling, my friend.)
Most women settle for an unhealthy relationship with their body and food because they feel as though they’ve tried everything.
BUT HERE'S THE THING...
Diets and willpower, body shaming, popping pills and guilt don’t work!
And trying to exercise your way out of a bad diet is just insane.
Trust me I know.
I tried all these methods for years!
If all you had to do was go cold turkey to change your eating habits, we wouldn't be dealing with an obesity epidemic, with over 2/3 of Americans being overweight...
and YOU wouldn't have reached for that dessert a few days after you completed your last diet.
The real side of sugar cravings and addiction that no one ever talks about or tells you about when they're selling you the latest diet, exercise program, or diet food is the MENTAL (psychological/emotional) side of cravings.
Regular woman – woman just like you who have cut sugar out of their lives and adopted a healthy lifestyle through their food choices and exercise have had amazing results. They're reversing diseases, going off medications, experiencing weight loss, having more energy, and dramatically improving their emotional well-being.
Food addiction (overeating) is a VERY REAL thing, and the Sugar Industry is aggressively targeting you.
The Food and Beverage Industries hire food engineers and food scientists who understand the physiology and neurology of how your brain works so they can purposefully manipulate the food in labs to get you addicted making you crave and eat more.
BIG FOOD wants you to believe that over-eating is just a YOU problem… and patronizingly blames you for not being strong enough or having enough self-control and willpower to limit your sugar intake.
The good news is that ending your physical addiction can happen quickly. In fact you've probably done this before...
Maybe you used willpower to get yourself bikini ready for that special trip, or to fit into that dress for an upcoming occasion…
or maybe you're one of the many millions of Americans who observe Lent each year giving up your favorite fast food, sugary treats or beverage.
If you have, you've probably noticed within 1-2 weeks your sugar cravings will diminish to almost nothing.
I tried to kick sugar and junk food countless times and would feel so proud of myself and always hoped and prayed this would be the time it’s gonna stick.
Until one day the pressures and stresses of my everyday life caught up with me when my willpower muscle wore out, and just like that I would snap. Within seconds I'd be back in that battle with myself to not start shoveling it all in.
What is it that’s magnetically drawing you toward those sugary treats EVEN AFTER your body is no longer hooked?
In order to answer that you have to understand the psychology of eating and cravings. You've got to dig deep... into the mental side of addiction...
to understand the real reason you're reaching for that cookie in the first place.
In my 8-Week Masterclass Program you will learn it's not about the sugar, it's deeper than that. You will discover WHY you're really reaching for that cookie.
Your upbringing, family, friends, and society (media, marketing, and Big Food and Beverage) all have played a role in conditioning you to believe the lie, that you actually get happiness and comfort from eating sugary junk foods.
From this conditioning, our brains form patterns of thoughts that get hardwired over time into habits. Breaking these automatic habits is about rewiring the brain's thought patterns.
Researchers at Duke University, state that habits account for about 40 percent of our behaviors on any given day.
So if that's true, and most of your habits have been unconsciously created by your upbringing and society, then it's safe to say you've been hacked.
Fortunately, science now shows, the brain has neuroplasticity. You CAN re-wire your brain and change those automatic habits.
For the last three years I’ve been helping women just like you kick their sugar and junk food habit.
The 8-Week Masterclass Program is a self-paced, 10 Core Module Program designed to do over 8-weeks, during which, I instruct you NOT to change anything in your diet.
Each Module is comprised of reading the lesson followed by coaching videos as well as notes, review sections, quizzes, and tasks to complete.
Diets fail for people because they never understand or get to the root of WHY they're grabbing unhealthy food in the first place.
Relying on willpower ONLY makes your cravings stronger.
During the program, you are BUILDING A FOUNDATION while bringing awareness to your life.
You'll learn the science and psychology of why you eat and crave sugar, the emotions, and circumstances that keep you eating and then finally the way out.
In just 8-Weeks, YOU ARE equipped and ready to kick sugar for good!
Armed with a new identity and mindset, you no longer desire to reward, comfort, or pleasure yourself with sugar and junk food.
Whether you're wanting to kick your soda habit, morning muffin fix, or you're ready to kick it all out for good; my program can help.
You know you should be eating less sugar and choosing the healthier option and yet you keep making the wrong choices and don’t know how to change.
Whether you’re looking to kick your daily soda habit, morning muffin fix, or you’re ready to kick all processed sugar out for good the 8-Week Masterclass Program can help.
If you're like most women I talk to ...
you feel challenged constantly with making healthy food choices.
"I have tried other programs for sugar addiction and had to white knuckle my way through until I would usually break around dinner. I would hear people say they didn't even want sugar anymore and dreamed of being able to be that person. I thought it just wasn't ever going to happen for me. I am finally one of those people! It doesn't even look good to me at all now. I think the difference is this program really sets the foundation and builds the case against sugar and the food industry... I'm sleeping better and getting to sleep faster, hardly any Gl issues, my skin is clearer, more energy, happier! I suffer with depression and I'm amazed at how just dropping sugar has done a 180 with feeling sad and anxious all the time!"- Kenya R
I finished Module 10 last week. "I don't eat sugar". That was it for me!! Cold turkey after 30+ years of trying. Haven't eaten or been tempted to eat sugar since then and feel great. No side effects. Thank you for these amazing recordings. Great and accurate information. Amazing work, Thank you! - Gilda ROHP/RNCP, DIHom (Pract)
JOIN OTHERS WHO
* The weight loss testimonials presented on this website apply only to the individuals depicted, cannot be guaranteed, and should not be considered typical. Every testimonial on this website is from a real I Kicked Sugar™ customer who consistently practiced healthy eating and activity levels. No one was paid for a testimonial or endorsement.
* Instant and lifetime Access – Enroll once, own it for life and repeat as often as you want.
* The weight loss testimonials presented on this website apply only to the individuals depicted, cannot be guaranteed, and should not be considered typical. Every testimonial on this website is from a real I Kicked Sugar™ customer who consistently practiced healthy eating and activity levels. No one was paid for a testimonial or endorsement.
* Instant and lifetime Access – Enroll once, own it for life and repeat as often as you want.
* Instant and lifetime Access – Enroll once, own it for life and repeat as often as you want.