All content and information on this website is for informational and educational purposes only, does not constitute medical or health advice of any kind and we do not warrant that the information presented herein is free of any errors or omissions. A professional-client relationship with you is only formed after we have expressly entered into a written agreement with you that you have signed including our fee structure and other terms to work with you in a specific matter. Although we strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information.

👉 “The price is unbelievable for what you get!! I’ve been on this program and sugar-free for the last 6 months, down 44 pounds and feel soooo much better!... The absolute best support group as well!!” –  Cheryl W 

👉 “Joyce, I’m so happy I saw your ad on Instagram and purchased your course. THANK YOU!! I am now 5 months Sugar-Free!!” - Cindy C 

👉 “I have been sugar-free for 5 months! I have lost 40 lbs since I joined IKS and my BMI has dropped 3 points!! Even better than the numbers is the fact that I am becoming more healthy, my head is a lot clearer, I have more energy, my mood is a lot happier, I no longer feel puffy or bloated and my cardiologist said I can go off my blood pressure medicine! I have acquired a whole bunch of new friends to help me along this journey. Thank you, Joyce and the rest of the IKS Bad Ass tribe member.” - Mary Ann W

👉 I was a Sugar Addict and I was proud of it. I used sugar to calm me, reduce stress, name it. "Sugar was my Friend." ... Then, I the found the I Kicked Sugar Course ...After doing the course, I declared my Sugar Freedom!...I've Lost 21 pounds and Embrace veggies. Love salads. DON'T eat poisonI don't eat sugar. My cravings have faded away." - Karen V

👉 I thought it would be impossible for me to kick I worked through the program, I realized that kicking sugar wasn’t about will power or depravation, it was a choice.  I made a choice to declare “I Don’t Eat Sugar.” ...No longer a slave to diets of any kind... Over a 20 pound loss, mental clarity, better sleep, feeling better overall is not what makes me beyond thankful for IKS, it is the impact this program made in changing my family tree." - Ladean A

👉 “Thank you for this amazing program you have created!!! You are so caring and giving to all of us. I am a healthy person and I don’t eat sugar. Don’t even want it! I am slowly losing body fat. My belly is slowly melting away. I’m enjoying such delicious food. It feels great” - Susie C

👉 “With Joyce’s course and the support of these wonderful women
 I have kicked sugar. You will too. Get ready to feel the best you ever have.” – Kimberly O

👉 “This course has CHANGED MY LIFE.. 
5 months kicking sugar! I’ve lost 28 lbs! I'm Down from size 14 to size 8! My body fat percent has dropped 6%. I am so grateful for this program and this group and all the supportive women. I learned how to have a healthy relationship with myself and food. I'm healthy. No nausea, heartburn, or stomach issues. My acne is practically gone! But more importantly I feel like a version of myself I thought I'd never get back.  I'm so grateful to Joyce for writing this book and forming this group!” – Melissa S

👉 “@ikickedsugar is changing my life daily! It’s not a fad diet, it’s a commitment to myself! 
It is teaching me wellness on a whole new level! Thank you, Joyce,” – Traci T

👉 “So thankful to have discovered this program. 
I feel like a brand-new person without sugar. First time in my life being sugar-free and running. Thank you sooo much! Thank you for creating this community this is amazing!” - Chasity D


👉 "I bought the IKS course and shortly after also registered for one of Joyce’s Coaching programs. Working on the course brought an enormous sense of awareness to my world about sugar, food choices, health and more!...I figured out I AM WORTH THE WORK!...I have lost 22 lbs and my blood sugar has dropped from 120 with medication to 71 without medication!!  - Tiffany G

👉 “I completed all the modules yesterday and I feel like I have had a real ah-ha moment with “I don’t eat sugar!” I am so thankful for your course and am excited to see what’s ahead.” - Debbie C


 👉 "In two months I am seeing a dramatic difference in my autoimmune skin condition that I’ve dealt with for 50 years! I have lost 15 pounds and 10.5 inches.  I have had no additional sugar, and limited carbs from pasta and processed flour since starting." – Buffy

👉 “IKS, I can’t thank you enough for putting this out in the world 🙌. I am on my way to living a better, healthier life and with certain success, b/c as the course work states in the start; I don’t even want the nasty stuff anymore - because it’s NOT food! It’s junk that doesn’t serve me, my higher purpose or lifelong goals & commitments to myself. Thank you, thank you, thank you! I am so happy to be on this journey as a part of the IKS tribe.” - Rachel M

 👉 My new journey is amazing!!... I am currently down 40lbs!! Feeling better then ever !!! I can go hiking !! Also whats feels the best is that I can play on the floor with all the little children in my life !! Before I would say .. Well sorry I can't.. because I couldn't get back up .. and was very uncomfortable on the floor .. Now I say .. HECK  YEA LETS PLAY !! And when we are done I pop right up !! This journey of I DONT EAT SUGAR is a BLESSING !! 5 months sugar free!... BUT the most amazing part is I am pain free!!” - Jackie C 

👉 “I cut back on drinking AND EATING SUGAR. I’ve lost 9 lbs!” - Christina  

👉  "I've lost 10lbs... I followed the program and am completely free as well! I'm so excited zero cravings, don't care about sugar at all and it actually makes me think ewwww...and I was addicted. - Lacy L




You’re eating more sugar and processed foods than you want to and don’t know how to stop.


You’ve tried to kick sugar before and failed countless times – leaving you feeling weak, frustrated and beaten.


Your doctor or loved one has been on your case to lose weight and told you your diet and lifestyle have to change.


You use sugar and junk food to make yourself feel better.

You feel guilty and beat yourself up after you eat sugary foods.


You're on multiple medications to control chronic conditions.


You’ve lied to or hidden from someone the amount of sugar you've eaten.


You think about sugar and food even when you’re not hungry.


You find yourself crashing daily at 3pm and reaching for some kind of sugary food to pick you up.


You constantly have a negative voice beating you up about your food choices.


You set calorie/food restrictions on yourself only to blow right by them once you get stressed out or bored.

I’ve been where you are. It took me practically my entire life to stop living small and realize I deserve a life full of health and happiness.

It wasn’t until 6 years ago that I finally decided to free my mind of excuses and face the real reasons I was eating sugar.

Just the thought of giving up sugar scared the hell out of me.

I believed sugar comforted me and made me feel better when I was stressed out or exhausted.

I believed sugar made every party, holiday and celebration more festive and fun…

and I really believed I just couldn’t live without it.

"What if I really can kick sugar and junk food?"

"What if I really could have more health and happiness in my life?"

"What if I could finally be free of that negative self-talk?"

"What if this is what I’ve needed to finally break this addiction cycle?"

Our minds are powerful beyond measure. Your thoughts can be your greatest ally or your worst enemy.

It’s your choice.

If at any point while reading this you saw hope and got excited about the possibility that maybe you can kick sugar….

I encourage you to take the first step.

Trust me, it’s NEVER going to be the right time… you’re NEVER going to be fully ready to jump in.

The difference between you and all the other women I’ve helped kick sugar is they simply chose to take the first step.

I hope you truly know just how AMAZING you are and that you deserve a life full of great health and happiness.

Don’t let your life pass you by.

"Hey! We are killing it with no sugar… I didn't know how much this would matter to me! My wife and I started this course and were both just blown away at how uninformed we were about the addiction we were being run by! We both have dropped pounds IMMEDIATELY and even more fun than that, we aren't at the whim of our cravings anymore. We are in control of how we want to feel. We've also gone deeper into WHY we wanted the "comfort" of sugar in the first place. HIGHLY RECOMMEND even if it had cost us 4x the price. Really powerful. Thank you so much Joyce”  - Vanessa Baker 

Vanessa Baker

As an Arizona State University (ASU) student who competes on the track and field team as a discus and javelin thrower. Those “failures” take a mental toll on me.  After a long day of negative self-talk after practice, I have religiously turned to sugar as a coping mechanism. With the help of the I Kicked Sugar Course, I’ve realized that my mental health from negative self-talk is only being worsened by eating sugary foods. By choosing to not partake in eating sugar, Joyce has given me the tools to break out of my endless cycle of negativity to promote my mental health." - Haley Smith

Haley Smith

“I have struggled with food issues for a very long time. Moderation and I - we don’t even know each other! I gave up sugar for Lent and have managed to hold to it. But this is what history has shown me… I do really well for a specific amount of time and then all of a sudden I start thinking that a blueberry muffin from Starbucks isn’t really sugar… or that the syrup on my pancakes doesn’t count .... or that because there is no dairy in gelato that it is good for me. Once I ingest sugar it starts the crazy cycle of a sugar addiction... eat sugar, feel better for a little while, then feel horrible, have guilt and shame over eating it and then eat it again to make myself feel better…it sucks! Joyce has written an absolutely brilliant program to help with sugar addiction. I know for a fact that I am not the only one suffering from this." – Emily Sadler

Emily Sadler

“If you are ready to make some real changes to your diet and lifestyle to improve your overall health, Joyce’s I Kicked Sugar Course is a great place to start! Joyce’s personal experiences with sugar addiction and recovery, coupled with the knowledge she has gained over years studying nutrition and lifestyle science bring this course to life in a soulful, approachable way. Each module provides on point education, helpful tips, resources, easy to follow task lists and a whole lot of emotional support to kick sugar to the curb! As a practicing Board Certified Health and Wellness Coach I endorse this Course wholeheartedly, and congratulate Joyce for sharing her passion to help others overcome their sugar addiction with empathy, education and empowerment!” -Toby Benton

Toby Benton, NBC-HWC

"On July 8th, 2019, I weighed 346 lbs and was suicidal. For decades I have used my excess weight as armor against pain and abuse. Today, 8 months later, I've lost 126 lbs...this is not a "diet" but a change in every aspect of my approach to self-care and good health). The I Kicked Sugar Course started the ball rolling for me, and now there is no going back. Joyce's Course makes a point to surround yourself with community and support...Thank you, Joyce, for this great new way to approach life. I have more good health, my cellulitis has all but disappeared, my asthma HAS disappeared, I am taking walks several times per day every day, and have found the strength and courage to move forward from the pains and stress and trauma of the past. The I Kicked Sugar Course is excellent for anyone who is ready to make the commitment to a healthier and happier lifestyle."  - Jeanne G. Pocius Dorismond

Jeanne Dorismond

“What Joyce has created is helping me go to the next level... She has set up a great way to address all the issues I had and am encountering on new levels. Really it is great for anyone, in any part of their getting healthy journey. It is really hard to answer the how for me... has broken it down perfectly. Like she say’s is a lot of mental and emotional. Hard to properly relay that, but she has done a wonderful job!  I have fought my weight and unhealthy coping mechanisms from age 7 on... Awesome course, created by an awesome lady who understands what it is to struggle with food. While I have become quite conscious of sugars and such over last couple years, I have no doubt Joyce's course will help me hit the next level...Thank you Joyce, for being an inspiration and thank you for putting into words and a system what I could not.” Marsha Dale Owen

Marsha Dale Owen

“The course is awesome and has a lot of information. I am doing the course and completing the tasks Joyce assigns. OMG Module 1 and 2 opened my eyes. Just in what I drink I’m well over 80 grams of sugar. O.K. I admit I’m addicted. I learned a lot by being aware of what I’m putting in my body. I’m in shock. I realize I’m an emotional eater and a quick convenient eater. Joyce is such an inspiration to me. Knowing that I too can overcome my health, and the self sabotage etc. So thank you for the course”  - Cheryl Knight 

Cheryl Knight

“Sugar really is the culprit to all diseases and so many bad things.  Knowledge is power. Thank you Joyce. I’m excited to add this to my plethora of books in health and nutrition, and share with my clients.” - Christina Joos-Ivanhoe

Christina Joos-Ivanhoe

"I would definitely recommend the I Kicked Sugar Course for anyone who has a sugar addiction! It is SO helpful for the mind, body, and soul! I Kicked Sugar addresses all components in the modules! If you are ready to give up sugar, this is the course to help guide you on your journey! I am 48 days sugar-free and I couldn't feel happier with my decision!"  - Nicole Benedetti

Nicole Benedetti




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* Instant and lifetime Access Enroll once, own it for life and repeat as often as you want.


* Instant and lifetime Access Enroll once, own it for life and repeat as often as you want.


* Instant and lifetime Access Enroll once, own it for life and repeat as often as you want.

(Turn Speakers On and Hit Play)

This Masterclass has the power to profoundly change your life if you do all the work and allow it to. But don’t take my word for it; test it out for yourself risk-free. I offer a full 30-day money back guarantee because I know how life-changing this course is and want to remove every barrier for you to make the decision to join me today. Plus, I am confident that if you show up, go through the Masterclass and do the work you can can kick sugar and find food freedom. And I back that up with a 30-day risk-free money back guarantee.

Here’s How It Works: If at any time for any reason in 30 days you feel the Masterclass isn’t for you. Simply email and I will gladly give you a full refund.

If you aren't completely happy within the first 30 days,
I'll buy the program back from you.



I am not ready to stop eating sugar just yet – am I going to have to stop before I start this course?   + 

How can I tell if I’m addicted to sugar?  +

Will I have to stop eating sugar forever?  +

I tried quitting before with willpower and lasted for 3 months but then had a lapse due to a stressful time in my life and have been struggling with sugar ever since. Can your course really help me?  +

Do you address the underlying reasons why we eat sugar?  +

Will I have to avoid parties and holiday family gatherings?  +

My eating sugar has become a habit, and I know it takes a lot of work to change a habit. Do you address this?  +

I need to lose weight. Can this course help me?  +

I have a lot of guilt and shame about my binge eating - will this course help me with that?  +

I’m a type 2 diabetic and on different medications to control it, can your course help me?  +

Giving up sugar scares the heck out of me?  +

My family and friends all eat sugar and I’m scared they will make fun of me and think I’m a weirdo?  +

Do I have to become a militant eater?  +

Can I go at my own pace?  +

Why so cheap? What’s the catch?  +

What is the time commitment?  +

Can I purchase this course for someone else?  +

Sugar was my best friend. The only thing that got me. It was my safety blanket to hide under when my world was crashing in.

I get why you might be resisting the course...

Listen, you can keep making up excuses

or you can sit down… stop resisting and do what deep in your heart you want to do. 
Get the Masterclass and start the course Today!

Bottom line, whether you join the Masterclass or not, 
I want to give you some powerful advice…

Instead of focusing on what could go wrong, 
I want you to ask yourself what could go right…

"What if the Masterclass works?"

I'm so excited for you to join me in the Masterclass Course.

You'll skip all the rookie mistakes and develop new habits and skills NOW instead of later.

You'll get live coaching, a fierce community, and a framework designed to get you OUT of the life you've been living and PROPEL you into the one you want to be living... free from sugar.   


It's the next best thing to having me as your personal coach without having to spend thousands of dollars!

29 coaching videos providing you extra lessons, clarity, and guidance not available in the audiobook or coursebook, specifically designed to accelerate your journey using the QUICKEST, most effective tools.  ($895  Value)

Extra Supplemental Masterclass Workbooks (downloadable PDF's), along with coaching notes, bonus tasks and online interactive quizzes to give you tactical tools to expand and speed up your learning process. ( $127  Value )

The 100-page coursebook along with the bonus guide so you can read along while you listen and have a physical print copy at your fingertips. This allows you to do the work easily, check off the Tasks, take notes, and highlight important points. ( $207  Value )

LIVE Zoom calls, where you can jump on and ask me any questions or get coaching and support face-to face. It's the next best thing to having me as your personal coach without having to spend thousands of dollars.  (replays are available) ( $1,295  Value )

Access to our 4 LIVE Zoom Special Events/Parties a year where you can win awesome swag and meet special guests, it's just another way to connect and have fun with other like minded women on your IKS journey and celebrate while solidifying your new healthy life. ( $397   Value)

Access To Our Private Masterclass Facebook Community... Hang out in the exclusive IKS Inner Circle, learn, connect and grow. The Masterclass Private Facebook community is a safe place for members like you to share your challenges and triumphs. Full of resources, support, and clarity, along with lots of high-fives and hugs! This is where you'll also have access to me and my team anytime. ( $197 Value)

Exclusive Masterclass Portal with your own Private Login offering you easy access to ALL your material in one place.  A simple to use framework designed to get you OUT of the life you've been living and PROPEL you into the one you want to be living... free from sugar. Own it for life and repeat as often as you want. ( $89  Value)

I’ve discovered that it’s essential when going on a journey (even a journey of deep explorations) that having the right and best equipment/tools makes all the difference between success and failure.

When you join the Masterclass one of the many tools you'll receive is your very own 100-page digital print coursebook along with the bonus guide so you can read along while you listen and have a physical print copy at your fingertips. This allows you to do the work easily, check off the tasks, take notes, and highlight important points.





* Instant Access Enroll once, own it for life and repeat as often as you want.

Hurry! This offer won't last! Save Now!


As soon as you join the Masterclass you’ll have access to our Private Masterclass Facebook Community... Hang out in the exclusive IKS Inner Circle, learn, connect and grow. The Masterclass Private Facebook community is a safe place for members like you to share your challenges and triumphs. Full of resources, support, and clarity, along with lots of high-fives and hugs! This is where you'll also have access to me and my team anytime




"When I saw “I Kicked Sugar” on Facebook it spoke to me and my sugar addiction. I decided to purchase the audio and see if it would work for me. I very soon after purchased the printed version, and joined the Facebook group. So happy I did! I have lost over 20 pounds, so far, and am a tribe member in progress... eating healthier, exercising regularly, working on positive self talk, feeling stronger mentally, emotionally, and physically. When I started IKS I felt like I was tiptoeing and stumbling down this yellow brick road. Now, I look forward to skipping down this yellow brick road for the rest of my life." - Bridgit G

"I have learned when and why I eat sugar. I now recognize habits I have fallen into and triggers that led me to those habits...I’ve lost 15 pounds.  My joints don’t hurt as much.  I can get up and down from a chair without moaning... I am learning to love myself ... I am worth it! Thank you IKS and Joyce! I am now a healthy person who doesn’t eat SUGAR!" - Rhonda N

"My journey on this Course gave me my life back... freedom from depression and freedom from sugar and junk food...I learned so much about myself through the course and journaling...Oh man oh man this was the best, hands down, no comparison, program, course, challenge EVER!... In my head I'm a different person. I love who I've become. I haven't said one negative thing about me (to me!) and that's huge! I Kicked Sugar and I'm never going back. I can say that very confidently! I have such a different perspective on life now. There's so much joy, love and hope in my heart (Glory to God!)" - Anna N 

"Struggling with life when COVID lasted more than a few weeks I let my weight get away from me... Audio was cheap so figured why not…. Had a hard time staying awake to listen so bought the printed version... IKS helped me adjust the mindset I needed to make so many changes in my life. I declared myself sugar-free on 11/1/21 and have never felt better. I'm down 18 pounds and 22 inches…. There's no diet here … it's a lifestyle!"  - Gail S 

"The education I received from this course is immeasurable.  I say this because I have tried countless “diets” and not one compares to IKS... My pre-IKS weight was 178 and I have lost over 33 pounds and still counting.  I am no longer taking a sleeping pill to get to sleep or prescribed anti-reflux medication.  My Dr. is slowing taking me off an anti-depression medicine that I have been taking for 16 years.  I also no longer take daily Tylenol or Advil for the aches and pains I had experienced...I purchased nothing other than the course book and signing up for challenges... I am the healthiest I have been in 10 years." - Kelly R  (3rd Place Winner of 90-Day Challenge)

For years I had been telling myself, “I’ll stop drinking Coke tomorrow”, or “I’m just going to swing through the drive-thru and pick something up for dinner because we have a busy night.”... Through IKS I have learned that I am in control of my body, my mind, and my spirit. It has taught me how to successfully kick sugar by SHOWING UP to journal, plan nutritious meals, and exercise...The support and inspiration from the IKS private Facebook group helps me to be the best version of myself. I have lost 28 pounds! , I no longer suffer from high cholesterol or sleep apnea, and found JOY in my life again! ... I am committed to this journey of health and living life deliberately because I can confidently say, I KICKED SUGAR!" - Kelly (1st Place Winner of 90-Day Challenge)

"I was living in a world of shame and frustration because I knew what I needed to do to lose weight, yet I continued to hide food, disguise wrappers in the garbage and binge sugary treats. The accountability tasks, additional guidebook and Q&A sessions helped me gain insights and strategies to finally break free of my sugar addiction. I Lost 24 pounds!! I’m no longer taking acid reflux, blood pressure or antidepressant medications!... In the end, I didn’t just kick sugar, and weight loss is no longer my main goal. My journey has become about being my true authentic healthy self and LIVING my best life!!  - Laura G (2nd Place Winner of 90-Day Challenge)





 This is your CHANCE to purchase this course for the special low price of just $297. If you go to my main website later you’ll pay $695 for this Course and even at full price it’s worth every penny. 



SPECIAL OFFER on the MASTERCLASS with Live Coaching

As I walk you through the Masterclass step-by-step, side-by-side giving you clarity, support, and accountability... 

As I coach you face-to-face with a series of 29 videos that dive deep, teaching you extra lessons NOT in the audiobook or coursebook…

You’ll gain extra insights to make it easier to grasp the material and propel you forward helping you create new skills and habits so you can kick sugar, lose weight and find food freedom once and for all.



* The weight loss testimonials presented on this website apply only to the individuals depicted, cannot be guaranteed, and should not be considered typical. Every testimonial on this website is from a real I Kicked Sugar™ customer who consistently practiced healthy eating and activity levels.  No one was paid for a testimonial or endorsement.